Yoga sculpt is here at The VIBE! This class merges yoga poses and strength training. First you FLOW, then we GO! Loosen up the body and then dive into a few cardio bursts. One minute we will be doing mountain climbers and bicep curls and the next we are diving head first into a forward fold! The room is set to 80-82 degrees to help you sweat, detox and leave you feeling uplifted and refreshed!

* not recommended for children under 10

Level: Beginner / intermediate / advanced for those you wish to expand further

Price: $8.00 / first class is always free

Book now! SCULPT AND SWEAT with us! https://www.vagaro.com/thevibeconnectandthrive/classes